Deep Dive: Food Apartheid
Deep Dive Ben Ross Deep Dive Ben Ross

Deep Dive: Food Apartheid

We’ve been using a lot of important vocabulary for talking about anti-racism in the food system. Two terms we often see are “Food Desert” and “Food Apartheid”. While these two terms are closely related, within them lies a critical distinction that sheds light on the reality of these scenarios.

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Deep Dive: Organic
Deep Dive Hannah Fuller Deep Dive Hannah Fuller

Deep Dive: Organic

This deep dive article takes us into the world of organic certification, what “organic” really means, and why you might choose organic foods.

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Deep Dive: "The Munchies"
Deep Dive Ben Ross Deep Dive Ben Ross

Deep Dive: "The Munchies"

If the writers/creators of Grounded Grub are anything, they’re curious, so today felt like as good a day as any to get to the bottom of “the munchies”, what it ism why it happens, and how you can be prepared, all with the help of #science.

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Deep Dive: "Superfoods"
Deep Dive Ben Ross Deep Dive Ben Ross

Deep Dive: "Superfoods"

“Superfoods.” I can almost guarantee that you’ve seen or heard this word before in magazines, commercials, news headlines, or maybe even a menu. Usually, it’s followed by a health claim and a promise of “more energy” or “healing properties.” What I can’t guarantee is what this word means to you, and that ambiguity is exactly what makes this word so powerful.

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Deep Dive: Fair Trade
Deep Dive Hannah Fuller Deep Dive Hannah Fuller

Deep Dive: Fair Trade

We couldn’t help but make this week leading up to Valentine’s Day a bit chocolate themed. While there are so many amazing recipes to make with chocolate, there’s also a lot of considerations to make when perusing the candy isle. One of the important considerations is looking for a Fair Trade label.

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Deep Dive: Sustainable on a Budget
Deep Dive Hannah Fuller Deep Dive Hannah Fuller

Deep Dive: Sustainable on a Budget

In our broken food system, sustainable eating can feel elitist and out of reach for many individuals on a budget. On Grounded Grub we are constantly trying to integrate affordability and access into our articles and recipes, but we put together these tips to help you feel more empowered in your choices, and save some money too.

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