Preparing Fiddleheads
Fiddleheads are the first spring growth of the ostrich fern and along with ramps and morels, are one of the most recognizable early harbingers of spring! They have a vegetal, asparagus-like flavor and can be easily prepared for a burst of color and nutrition in stir frys or salads. Fiddleheads are a great introduction to foraging and enjoying wild foods!
Dessert Hummus
Have you heard of “dessert hummus”? This controversial dessert is gaining steam across the country, and staff writer Jenna Bensko is here to break it all down! Explaining simply what it is, why it’s gaining popularity, where you might find out, its nutritional benefits, and how you can make it at home, Jenna covers it all!
Recovery Fuel
In this quick guide, staff writer Lily Falk lets us in on her favorite post-workout recovery smoothies. Our body needs a plethora of nutrients immediately after activity, and Lily’s recipes break down how you can refuel your body and promote recovery in a way that’s not only intuitive but delicious too!
Cozy Without the Caffeine
Everyone loves a cozy, hand-crafted beverage. We cherish the experience of curling up with a warm mug on the couch, under oodles of blankets. But what if you don't like coffee? Sadly, there are few options on cafe menus for an equally enjoyable warm cup of cozy, sans caffeine. Staff writer Kahlea Williams shares with us her favorite recipes for caffeine-free drinks that are hugely cozy without the inevitable caffeine-induced jitters?
Level-Up Your Oatmeal
Staff writer Kahlea Williams shares with us her favorite recipe template for oatmeal! “Oatmeal may seem like a simple thing, but I was recently compelled to write a recipe of my own when I realized that many of my close friends and family members actually don’t know how to make or eat oatmeal. Yes, you read that right. I argue there is in fact a “how” to eating oatmeal. As a delicious, nutrient-rich canvas for a whole host of flavors and textures, oatmeal is not only quick and easy but dynamic and versatile, a new adventure every day.
Vegan Sandwich Guide
Staff Writer, Lily Falk, brings us her bonafide guide to amazing vegan sandwiches! “As with any dish, a tasty sandwich combines contrasting but complementary textures and flavors to create a multi-faceted experience,” and in this guide, Lily lays out a basic framework you can use to easily sculpt the vegan sandwich of your dreams!
Ar-Chana Masala
In this recipe, Archana discusses her rediscovery of Indian home cooking, a journey that began with her favorite Chana Masala. This rich and versatile dish is not only easy to make and source year-round, but is an amazing introduction for many to the world of Indian homecooking.